Check Out Maddie's Book: Different Me, Different Us

The word “judgment” gets thrown around preemptively like a grenade in modern dialogue. “don’t judge me, but…”, They’re very judgy” but...

💛 At Zillennial Intimacy, we offer sex therapy and intimacy coaching to help individuals and couples rebuild trust, communication, and desire in a safe, affirming space. Click here to learn more or book a session. You don’t have to navigate this alone—support is here when you’re ready.

Hormones affect libido more than you think. Learn how imbalances impact desire—and what you can do to feel connected again.

Reduce stress, reconnect with your partner, and reignite intimacy with practical tips, free tools, and personalized coaching.

Boost self-esteem and rekindle desire with 5 tips—plus free resources and coaching to support your intimacy journey.

Reignite your relationship’s spark—learn how open, honest communication can rebuild emotional and physical intimacy.

Movement fuels more than muscles—it boosts libido, confidence, and connection. Here’s how exercise supports your body and your bedroom.

Depression can dim your desire, but you're not broken. Learn how to gently reconnect with your body, your partner, and yourself.

Sex therapy isn’t just about sex—it’s about connection, healing, and feeling safe in your body and relationships. Let’s talk about it.

If you’ve been following along for a while, you might have noticed a change— Zillennial Therapy  is now Zillennial Intimacy.  And if...

Explore how medications can impact libido and intimacy, and learn how to navigate these challenges with care and support.

Break free from sexual stagnation. Discover strategies to reignite intimacy and rebuild connection in your relationship.

Discover tools, professionals, and resources to navigate sexual health challenges and build confidence in intimacy.

Low libido affects many couples. Explore causes, communication tips, and tools to rebuild intimacy and connection.

Learn how pelvic floor therapy can ease sexual discomfort, improve intimacy, and reconnect you with your body.

Vanilla intimacy is valid, beautiful, and fulfilling. Celebrate your preferences and build deeper emotional connections.

Infidelity can be a turning point. Discover steps to rebuild trust, heal wounds, and reconnect emotionally.

Navigate online couples therapy platforms with confidence. Learn what to look for and how to build trust virtually.

Boundaries create emotional safety and connection. Learn how to set and maintain them for healthier relationships.

Explore how psychedelics can foster healing, deepen trust, and create emotional and physical intimacy in relationships.