Check Out Maddie's Book: Different Me, Different Us

Thyroid health affects libido and intimacy. Learn how hormones, energy, and emotions play a role in your sexual well-being.

Low libido affects many couples. Explore causes, communication tips, and tools to rebuild intimacy and connection.

Learn how pelvic floor therapy can ease sexual discomfort, improve intimacy, and reconnect you with your body.

Self-pleasure is self-care. Break the shame cycle and build sexual confidence through mindful masturbation.

Boundaries create emotional safety and connection. Learn how to set and maintain them for healthier relationships.

Explore how psychedelics can foster healing, deepen trust, and create emotional and physical intimacy in relationships.

Zillennials bridge Gen Z and Millennials, facing unique challenges and shaping culture with resilience, creativity, and a focus on self-care

As a person with a vagina, I’ve had my fair share of BV infections and yeast infections. When I first found out I had BV (bacterial...

The cycle is HARD to understand! We have broken it down as simply as we can. The Female Hormone Cycle : 28-day cycle (sometimes ranging...

What is your favorite lube? When I first found out that lube existed, I was excited. I was curious and knew I would one day like to try...