Check Out Maddie's Book: Different Me, Different Us

💛 At Zillennial Intimacy, we offer sex therapy and intimacy coaching to help individuals and couples rebuild trust, communication, and desire in a safe, affirming space. Click here to learn more or book a session. You don’t have to navigate this alone—support is here when you’re ready.

Struggling with lost intimacy? Learn how to talk to your partner and rebuild connection with compassion and support.

Hormones affect libido more than you think. Learn how imbalances impact desire—and what you can do to feel connected again.

Feeling disconnected from touch? Sensate focus helps you reclaim intimacy through presence, not performance—on your terms.

Depression can dim your desire, but you're not broken. Learn how to gently reconnect with your body, your partner, and yourself.

Sex therapy isn’t just about sex—it’s about connection, healing, and feeling safe in your body and relationships. Let’s talk about it.

Explore how medications can impact libido and intimacy, and learn how to navigate these challenges with care and support.

Break free from sexual stagnation. Discover strategies to reignite intimacy and rebuild connection in your relationship.

Low libido affects many couples. Explore causes, communication tips, and tools to rebuild intimacy and connection.

Boundaries create emotional safety and connection. Learn how to set and maintain them for healthier relationships.

When two anxious partners date, communication thrives—but codependency can arise. Learn tools for secure connection.

Long-term love needs intention. Learn how to prioritize intimacy, communicate desires, and keep passion alive.