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ZILLENNIAL
THE BLOG


Sex Therapy Demystified: From Challenges to Deeper Connection
Sex therapy isn’t just about sex—it’s about connection, healing, and feeling safe in your body and relationships. Let’s talk about it.


Why I Changed the Name from Zillennial Therapy to Zillennial Intimacy
If you’ve been following along for a while, you might have noticed a change— Zillennial Therapy  is now Zillennial Intimacy.  And if...


Finding the Right Support for Your Sexual Health Journey: A Guide to Resources and Professionals
Discover tools, professionals, and resources to navigate sexual health challenges and build confidence in intimacy.


The Real Talk on Masturbation: Benefits, Challenges, and Navigating Shame
Self-pleasure is self-care. Break the shame cycle and build sexual confidence through mindful masturbation.


Is Vibrator Nation Worth The Read?
Lynn Comella’s Vibrator Nation dives into feminist sex toy history. A must-read for those curious about pleasure and empowerment.


Let's Talk About It: Unethical Porn
Explore the difference between ethical and unethical porn, why consent matters, and how to make informed choices about what you watch.


Talk to Me, Dirty
What is Dirty talk? I still remember my first time trying to talk dirty. It was so embarrassing that I had no idea what to say or how to...


What are STIs? Have I had one?
As a person with a vagina, I’ve had my fair share of BV infections and yeast infections. When I first found out I had BV (bacterial...


Love and Sex: are they the same?
Are Love and Sex the Same? I remember when everything was unclear and it was hard to distinguish the difference between love and sex. It...


THE CYCLE: EXPLAINED
The cycle is HARD to understand! We have broken it down as simply as we can. The Female Hormone Cycle : 28-day cycle (sometimes ranging...


What’s Your Favorite Lube?
What is your favorite lube? When I first found out that lube existed, I was excited. I was curious and knew I would one day like to try...


My Experience: Playing Our Card Game
Recently, I got the chance to play the Zillennial Sexuality Card Game with two other friends after our weekly dinner. We have known each...


First Time Going to a Sex Shop
First Time at a Sex Shop Going into a Sex shop, or as some may call it, an Adult toy store can be nerve-wracking. I know that for the...


How To: Make Valentine’s Day Not Just Like Any Other Date
If you want to spice up your Valentine’s date instead of doing the same things you do with your significant other every other weekend,...


How Did You Learn About Sex? Who Told You?
Were you like me, and didn’t ever receive proper sex education through school or from your parents / guardians? For me, sex was learned...
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